Want to increase the power of war with the Rag?

If we lose our power to fight against our minds, we can infiltrate any body that causes us to cure our body. Therefore, we should also pay special attention to our body to strengthen our body's strength. Rague strengthens immune power, and can not infect us with any germs or veins. Therefore, 10 foods that produce our power to fight with the rag are discussed below:

Juicy fruit

   The rich amount of vitamin C is found in juicy fruit. Vitamin C increases the ability to fight flu and irritated alcoholic. Vitamin C keeps our teeth, teeth and skin healthy, and also develops the tired of the body inside our bodies. Because of not getting vitamin C in our body, due to its unwillingness, a healthy health person is 40 to 50 m daily. Should eat grams

Vitamin Cake Sectors: Vitamin C is found in the form of grape, lemon, orange, masamas, cloves, vagina, orange etc. These fruit crops should be consumed daily.

Wheelchair and Fruit:

Quantity of vitamin C and A is found in quantity of Wheat Vegetables and Fruits. Such foods also increase the ability to fight with the rig.

His beefs should eat daily, fruit, vegetables, vegetables, carrots, fats, cutters, seeds, and vegetables, which can develop our ability to fight with the rag.

Beculiuli:

  This vegetable is also essential for our body. It contains more quantity of vitamins and minerals. Also, it is found in Vitamin C, Ai. We do not have to cook a lot of pancakes due to which more vitamins in it are destroyed.

Garlic:

 Garlic is one of the most popular worldwide. The one whom we offer daily on vegetarian. Garlic is also an official. The garlic contains a zinc element. People are also called garlic to protect garlic from infection. Similarly, lunus daily food also reduces our body's gestures. Garlic reduces the stomach of air and works until the bone builds up by controlling cholesterol. Garlic controls high-pressure arc and also remove rheumatoes. Eating garlic increases our height.

Ginger

   The ginger will be able to remove the infection of the neck. It is also beneficial to listen to the body and in various other ways. Ginger regularly regulates the amount of sugar consumption. And also protects from heart disease. Therefore, by offering ginger regularly, increasing the ability to fight with the rig.

Palungwee snake:

 It is very helpful to increase the immune strength of the body. It contains plenty of vitamin C and acids and antioxidant elements. These elements will be able to increase the body's immune capacity.

Badam:

Vegetables contain vitamin C and E. Chicken is considered to be very important for our body. Also, peanut oil makes the body tremendous. The 46 seeds of dried fruits work 100 percent of vitamins. Vegetable diet is very important for dieting.

Basar:

  Bessar has such power that kills germs in the body. The element in this protects from the blemish fragmentation of the bathroom and the problem of hearing. Malpaceese can be saved from the destruction if we regularly offer blemishes.

Mew:

The fruit of the tree has become the property of the tree.

 The elements such as vitamin C, B, Fatelet, and Pentasium found in the meadow increase the body's immune strength. Petsacium increases digestion and works against infection. Vitamins in the mea are higher than other fruits.

Oceanic foods:

   So far, most of the vitamins are found from sea food. From different living conditions, our bodies get abundant protein. Seafood is fishy, ​​fishy. Gangtema is a zinc element. And it is found in large quantities of minerals and vitamins. That will help us to make the necessary needs of our body active.