Tips to avoid high blood pressure

Tips to avoid high blood pressure

what is blood pressure

Hypertension (HBP) hypertension is also called. High blood pressure is a dangerous risk of a kind of heart disease. This type of behavior is especially more aged 40 years old. In particular, a man who has a luxury life is more likely to be such a person. One of the main reasons for high blood pressure is the death of one. Because of which the death of people in the world has resulted in death.

Add captionTips to avoid high blood pressure

A healthy person's blood pressure should be 120/80 mm / hg. If blood pressure in our body is more than 140/90 mm / hg, it is called hypertension. The treatment and control of the time can be controlled and reduced. People have started taking high blood pressure due to negligence of catering.

The main reason for high blood pressure

• Due to older age                                                                                                                   
• More quantity of junk food                                                                                                                
• Make more salt on food                                                                                                                            
• Obesity                                                                                                                                           
• Most Wanted People                                                                                                                      
• Luxury type of gymnastics                                                                                                             
• By mentally mentoring

Symptoms

The patient will become very weak

The patient gets tired of doing some work.

Rigid disease and headaches are painful.

The patient gets angry with anything.

It is not like sleeping.

Slowly increase blood pressure

Blood flow from the patient's nose

Chest pain

Eye will be stolen

What hygiene infections in our body is high blood pressure

The names of the parts that affect high blood pressure in our body are presented below

The brain

Mute

Bloody

Mirgala

eye

Beware Tips

It is important to reduce body fatness.

Active and simple life should be celebrated.

Meditation and sacrifices should be sacrificed.

Dailyly practicing and planning should be done.

More and more should be fruitful and fertile.

It does not matter if we do not have much money.

We should be examined from time to time.

This consciousness should spread consciousness in the city or society.

This problem seems to be the treatment and discipline at this time.

kidney will not work.

Paradox

Heart attack

Vision vision

Do not eat due to high blood pressure

Stay away from smoking and meditation

Do not eat meat

Shouting loudly and not to give salt

Do not eat junk food

What food

• Fresh Vegetables                                                                                                                   
• The meat contained more                                                                                                      
• apple